Astrology
See you in the next dimension.
In the esoteric world,astral projection is a spiritual practicethat involves deliberately inducing anout-of-body experience.
But that doesnt stop people from having meaningful experiences trying.
What Is Astral Projection?
Understanding astral projection requires you to think outside of yourself (pun intended).
Astral projection takes place if the person having one is incontrolof the process.
Think of our brain like a computer hard drive, which hosts the soul but does not create it.
When you astral project, your soul or spiritual consciousness is able to travel wherever you like.
These testimonials show how the person practicing astral projection enters a higher state of consciousness thanks to meditation.
Meditations For Astral Projection
What doesmeditationhave to do with astral projection, anyway?
The practice of quieting your mind can help you envision the planes you wish to travel to.
Keep reading to learn more about meditations for astral projection.
In hypnotherapy, the mindset is used to help people reach aheightened state of awareness.
By inducing a suggestiblehypnotic state, youre raising your consciousness to a different realm of existence.
Hypnosis refers to heightening your attention and focus, allowing no or minimal distraction from the physical environment.
This technique opens up your mind, making your astral travel easy, says Santini.
When youre not distracted, determine the hypnosis goals, says Santini.
Get clear on what its purpose is, and keep this in mind moving forward.
Close your eyes and start eliminating negative energies, including anxiety and stress, says Santini.
Focus on your breathing.
Make your breathing slow but deeper to further chip away the tension and the negative energies, says Santini.
Spend time in this state for about five minutes or until you feel like youre drifting off into sleep.
Repeat this ritual regularly to raise your awareness and propel you into astral travel.
You canactivate or balance your chakrasthrough meditation, according to Santini.
It could help to open up your third eye chakra if you want toconnect your spiritwith the astral plane.
Leaning in on these effective ancient techniques can help you launch the door to a different dimension.
Binaural Beats Meditation
Binaural beatsrefer to auditory perceptions created when you hear two separate tones.
Your brain tries to mesh and synchronize these frequencies, which can help you slip into a meditative state.
Binaural beats and frequencies can be found on streamingservices like SpotifyorYouTube.
Astral travel can be thrilling, but it can also be intimidating at first.
Fear is your foe, not your friend, says Anthony.
Don’t be afraid when you start disconnecting from your body.
