Beauty
Make your bathroom an oasis.
According toMelissa Murray, a certified aromatherapist and founder ofAirmid Holistic, eucalyptus supports our respiratory system.
The steam from the shower will help to activate and release the oil naturally found in the eucalyptus leaves.
Studiesshow that eucalyptus oil has been found to reduce discomfort.
It is also antibacterial, antiviral, and anti-inflammatory.
(As an added bonus, it also acts as a great bathroom deodorant.)
Another reason to incorporate eucalyptus into your shower routine is to elevate your bathroom space.
Adding it as decor is a simple way to positively impact your mood.
Self-care is about so much more than a day at the spa or an expensive massage, she says.
Hanging eucalyptus bundles in your shower can transform your bathroom from boring white tiles to an at-home oasis.
Are you ready to elevate your regular, ol routine?
Below are four easy ways to use eucalyptus in the shower.
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Remove the bottom leaves to create room to tie the ends together using something like twine.
Upkeep is a bit tedious, so be prepared.
Antibacterial Effects Of Eucalyptus Globulus Leaf Extract On Pathogenic Bacteria Isolated From Specimens Of Patients With Respiratory Tract Disorders.
2006 Feb;12(2):194-6.https://pubmed.ncbi.nlm.nih.gov/16441463
