Self
Embrace the power of the new moon.
All you have to do is start a confidence manifestation ritual.
We all havemoments of doubtor occasionally lose our way.
Anyone can benefit from ritually building or expanding their confidence.
However, unlikemanifesting your dream careerora text from your crush, confidence is internal.
Because of that, confidence manifestation rituals are an excellent idea if theyre done for something positive like growth.
However, your manifestation may backfire if it is backed by negative energy like jealousy or insecurity.
According to Newman, visualization is the most famous method for manifesting.
Most importantly, think about how it feels to be confident.
By that point, youll be visualizing like a pro.
For instance, Loftis recommends lifting weights or standing with your arms overhead.
SeeAmy Cuddys TED Talk Your Body Language May Shape Who You Are, she says.
But like any manifestation technique, you must begin with intention.
Create An Altar On The New Moon
Use thephases of the moonto your advantage.
This can include a photo of someone you admire or a crystal that can represent how you shine.
Speak affirmatively and with the confidence that you aspire to embody and project.
After all, wearing a cute outfit can make anyone feel good.
As youre going about your day, stand tall with your shoulders back.
Whether someone compliments you on your work or the way you styled your hair, accept it with grace.
Dont have a go at downplay it or brush it off.
Practice simply saying, thank you, Loftis says.
Be sure not to be self-deprecating.
If thats the case, always keep going.
According to Newman, trust is the first rule of manifestation.
The process may take some time but do not doubt the process.