After all,masturbating has plenty of legit health benefits.
That said, after a while, reaching for yourrabbitfor the 10th time in a week can get old.
If youre looking tospice up your sex life, keep reading for six underrated masturbation techniques that experts recommend.
Using water play, especially with a tool like the Water Slyde, also makes this masturbation form disability-friendly.
This practice helps improve your blood flow andlevel of physiological arousal.
3Sensory Masturbation
Experimenting with different environments and sensations doesnt have to be reserved for partnered sex.
One thing she recommends isincorporating peeled ginger, which gives a warming sensation.
4Hands-Free Self-Pleasure
Theres also the option of giving yourself a hands-free orgasm.
Toys like this will allow you to experience pleasure in new places or while on-the-go, she says.
5Mindful Masturbation
Tapping into your inner spiritual self might be the key to some major orgasms.
It might sound backwards, but masturbating in a meditative way by gettinginyour head is totally underrated.
Mindful or meditative masturbation is another technique that is vastly overlooked, Sherman says.
It involves exploring your body and senses erotically while maintaining awareness of your body and feelings, Sherman explains.
It will often require you to slow down and pay attention to your body with intentionality.
Also, focus on taking deep breaths from the diaphragm to get connected to your body during this practice.
Creating two sensations at once can really elevate your experience and intensify your orgasms.
