Fitness
The results have been resulting.
The workout was created by Megs long-time trainer, ex-athleteTim Boutte.
While listening to Bongos (naturally), the two moved through one glute-burning move after another.
It looked tough, but, while looking in the mirror, Meg said the results have been resulting.
Megs clearly been training hard for her upcoming performances.
The word for the rest of the year is consistency, she says at the beginning of her TikTok.
Keep reading below for Megs gym routine.
Theresistance bandand weighted ball are there to add extra tension.
With the jumping element, youre also getting your heart rate up.
Landmine Squats
Using a hingedweighted bar called a landmine, Megan went for another tough round of squats.
Its also a good way to break a sweat.
Mountain climbers work your upper body, core, and lower body and they also spike your heart rate.
But even though they were off-brand, she did them anyway.
A hot girl workout isnota joke.