Fitness
It all comes down to preference.
But a tennis court can work in a pinch.
If that isnt an option, its often possible to find pickleball courts indoors at a gym.
All you need beyond that is a plastic paddle, a pickleball, and a partner.
Heres how to play pickeball, including all of the ways its different than tennis.
What Are The Rules Of Pickleball?
Pickleball can be played as a singles or doubles game.
To put it simply, games are typicallyplayed to 11 points, and you have to win by two.
Both singles and doubles matches serve from the right side of the court.
This is to prevent players from spiking the ball.
Rally refers to the uninterrupted play that occurs after the serve.
After that, the receiving team becomes the serving team, and vice versa.
What Are The Health Benefits Of Pickeball?
While the court is small, a singles game will send you running around, which is great cardio.
And it works quite a few muscle groups, too.
What Are The Rules Of Tennis?
Tennis can also be played in singles or doubles.
It takes place on a larger court than a pickleball court and uses different equipment.
Tennis has a complicated scoring system.
If the server wins the deuce point, its an ad-in and if the receiver wins its an ad-out.
According to USTA, players or teams switch ends of the court on odd games.
to make it win the game, a player must win at least four points.
What Are The Health Benefits Of Tennis?
Then theres the cardio.
Serves are also bigger, which require more power.
Theres no age barrier or athleticism requirements, Keenum says.
He argues that pickleball isnt just a sport, but a way of life.
The community is what makes this sport special, he says.
The social element of the game has helped so many people find joy again and meet new friends.
But typically theres a lot of powerful swings and even overhead spikes that up the intensity level.
For many, though, thats part of the appeal.
Which game you choose to play really comes down to what youre in the mood for.
