Astrology
Positive vibes, right this way.
That all sounds promising, but with so many gemstones out there… where should one begin?
To help you get your bearings, Bustle spoke with experts for intel on crystals for beginners.
Ready to take yourspiritual practiceto the next level withcrystal healing?
How exactly can these gemstones carry such transformative prowess?
It all stems from the energy they purportedly hold.
The use of using crystals in healing is extensive inTraditional Chinese Medicine, says Trattner.
Trattner points to the use of certain crystals in other situations.
The stone has apiezoelectric effect, like a small battery.
Its this kind of force that people turn to in their spiritual practice.
Different Crystal Uses
Each crystal holds a specific superpower.
If youve been lacking in confidence,rose quartz may help you attract self-love.
Each stone is unique and holds a different wisdom and gift to guide us, says Fagin.
Smokey quartz provides a spiritual grounding, and pyrite can remind you of your own power.
Using crystals is actually really simple, too.
Crystals are also widely accepted as being essential to amanifestation practice.
As you write down your manifestations, keep your crystals near.
Tourmalines are the master remover of negativity, says Trattner.
Keep this black stone close to ground you and call in positive vibes.
Amethyst is an excellent crystal to introduce someone to their intuitive abilities, says Fagin.
Rose Quartz Who couldnt use more love in their life?
This pale pink gemstone can help when it’s crucial that you give yourself some extra TLC and compassion.
Rose quartzis for self-love, self-care, self-worth, and radical self-acceptance.
Hold onto it when you gotta remind yourself of your worth, says Fagin.
Repeat anaffirmationfor self-love with the stone in hand.
Selenite This crystal can be used during times when you feel hazy or need some spiritual housekeeping.
In crystal healing, selenite is like liquid light, says Trattner of the clear stone.
Many crystal healers will use selenite to clear a room of negative energy, much like sage.
Carnelian Low on confidence or passion?
This fiery red crystal works to encourage tenacity and to help you stay connected with your desires.
Studies referenced:
Groppe, D. (2014).
Dominant frequencies of resting human brain activity as measured by the electrocorticogram.
Neuroimage.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4269223/
This article was originally published onOct.
