Self
Get what you want.
Manifestationis the ask, and you shall receive of modern-day goal-setting.
Wondering how to manifest something?
First, determine what you want and why you want it.
If thats to click submit on your finalstudent loanpayment, great.
Theres no limit to what you could manifest into existence if youre willing to put in the work.
Manifestation is more than just thinking about something and making it come to life.
Its more than just positive thinking, saysKathleen Cameron, a life and manifestation coach.
Manifestation is a lifestyle.
Ask for what you want, and the universe just might listen.
More importantly though,youlllisten.
If you believe your goals will come true, youre that much closer to cheersing a spritz in Santorini.
Whether you tap intomanifesting through journaling, meditations, or a vision board is up to you.
However you incorporate manifestation into your life, though, make it a daily practice.
Everything you want and need must become part of your everyday life, says Cameron.
Its not that easy.
Think of manifesting likeenvisioning your goals into reality.
Theres just one rule: Dont beat around the goal-setting bush.
Whatever you desire, you have to make your intention as specific as possible.
Got a goal in mind?
Read on for five essential steps for how to manifest something.
Forget vague daydreams about a new car.
Picture the exact car you want, says Cameron.
Is it an Audi A7?
What color is it?
Does it have a gold interior?
If scrapbooking isnt your style, create Pinterest boards instead, and scroll through them regularly.
And dont forget to utilize a visual you see perhaps hundreds of times a day: your phone background.
The process of writing down our goals is similar to creating a contract with the universe.
We want to see this goal through and we are asking the universe for assistance, Atthajaroon says.
Envision Living Out Your Goals
Visualization meditations make your aspirations feel all the more real.
Say you want to buy a house.
Sit quietly and close your eyes.
Take Action
Manifestation isnt a passive activity.
Youll be one step closer before you know it.
This article was originally published onJuly 18, 2022