Wellness

I couldn’t resist the siren song of a unique wellness experience.

If something promises tobalance my energyor cure what ails me whether its my stress, anxiety, etc.

you’re able to catch me giving it a try.

Here’s what it was like to try a chakra balancing treatment.

So, what was it like to get my chakras aligned?

Keep scrolling to find out.

What Is Chakra Balancing?

The Sensory7 Crystal Light Bed at Modrn Sanctuary.

Im not the only one intrigued by the idea of a balanced chakra.

On TikTok, chakra cleansing videos have over1.6 billion views.

In other words, the bed, headphones, and lights do all the work for you.

My experience trying chakra balancing therapy.

Meanwhile, up above, the seven chakra lights were doing their thing.

OK, not really but I did feel a level of anxiety-free calm that I hadnt felt in ages.

I felt aligned and in balance but most importantly, relaxed.

chakra balancing

Studies referenced:

Fernros, L. (2008).

Garcia-Argibay, M. (2019).

Efficacy of binaural auditory beats in cognition, anxiety, and pain perception: a meta-analysis.