Wellness
Including what it means to have my period fall during the waning gibbous moon.
I dont want to say my period runs my life, but… it kind of runs my life.
It also seems Im not alone.
For astrology fans, the app also has a few esoteric elements that might draw you in.
Heres what it was like to try Stardust, including my honest review.
Fast Facts
What Is The Stardust App?
Stardust was women-founded and is currently women-run.
A new feature within the app also allows you to track a pregnancy.
When I downloaded Stardust, one of the things I immediately appreciated was the user-friendly design.
(Im a sucker for purple.)
); info about your cervical mucus (watery, creamy, sticky, etc.
It was super helpful for me to keep track of my feelings and cravings.
While there are so many explanations, Stardusts motto is every symptom is a clue.
Turns out, its very common tocrave salt during your luteal phase.
Stardust also explains what yourhormones are doing during each phase of your cyclein the most adorable way.
Hormones really do make the world go around, possibly more than you even realize.
This app alleviates the mystery that often surrounds random bouts of energy or sudden urges to nap.
(you could also be a white witch, a pink witch, or a red one.)
The Takeaway
This app has some great visuals.
I love the monthly wheel and how it shows me exactly where I am in my cycle.
Its so nice to have a countdown to my period, too, so I can prepare accordingly.
It also gets bonus points for the moody, celestial imagery, and the simple, easy-to-use design.
Studies referenced:
Verma, P. (2005).Salt preference across different phases of menstrual cycle.
Indian J Physiol Pharmacol.
