Wellness
One allows some bed rotting.
Either that, or Ill stay horizontal in bed.
The goal is to feel cute, comfy, and perfectly distracted while you run through back-to-back cozy activities.
She suggests adding lavenderEpsom saltsand eucalyptus to cultivate the vibe.
Instead of just doing your skin care, youre doing it with cute pajamas on.
The background noise ideas were also a big help.TheGreat British Baking Showlulled me right to bed.
To start, allow yourself two hours of guilt-free bed rot time after you wake up.
Then, plant your feet firmly on the floor so you’re free to immediately start moving.
Open your blinds and head to the kitchen to make breakfast.
While you eat, she suggests avoiding your phone or other visual stimuli, since that can be stressful.
Next, head out to a place where you’re able to complete a few digital to-dos.
That might include organizing your planner, checking your budget, or going through emails.
When youre done, reward yourself with something fun, like a YouTube video.
Make your next destination a lunch spot and get exactly what youve been craving.
If you’ve got the option to, eat outside and soak up the sunlight.
Come home, shower, and then have dinner.
End the day by getting into bed by 10 p.m. and relaxing with your phone or a book.
While I am pro-bed rot, I do feel like its important to go outside on a Sunday.
I also loved that this plan included stopping forlittle treats.
As I cleaned, I noticed that being proactive did take away some of my stress.
Did I vacuum my couch?
But I did feel better after folding blankets and spraying mirrors.
Not only did this simple routine make me more organized, but it also staved off post-brunch blues.
The Verdict
My favorite Sunday scary itinerary was Karley Fiebigs.
Im also a big fan of simple details, like making sure your pajamas are cute.
