Wellness

It’s like elevated white noise.

Their tagline is Immerse Yourself In A Symphony Of Self-Care and thats honestly what it feels like.

What Do Healing Frequencies Do?

My review of Soaak, the sound frequency healing app.

In other words, it means the sound waves impact you physiologically, helping you feel more aligned overall.

These sounds can serve both proactive and reactive needs, he adds.

If youre sad, it’s possible for you to pop on a frequency to feel lighter.

My review of the Soaak app.

If youre stressed, an anti-anxiety tune could do the trick.

But these sounds are also good for preventive care.

To nip anxiety in the bud, before it can rear its ugly head.

Soaak app review.

Id compare this track to the intergalactic space noises you might hear in a sci-fi movie.

Theres a lot of wavering and different warbling intonations.

Some people feel the positive effects right away while others need to listen a bit longer.

Soaak app.

As for me, I truly did feel physically calmer within about five minutes.

Next up, I tried the Sleep Well track, which supports falling asleep faster.

Based on my dream alone, I feel like I did enter a restorative stage of sleep.

Soaak app.

Another favorite frequency of mine was the Depression Relief track.

The goal is to feel more confident, grounded, and energized.

When in doubt, why not listen to a few sci-fi beats?

Soaak app.

Healthcare (Basel).