Fitness
The offerings are as expansive as a Cheesecake Factory menu.
At this point, Ive been using Alo Moves for a month.
Keep scrolling for my genuine review of the app.
Fast Facts
What Is Alo Moves?
Alo Moves offers over 2,500 classes from a multitude of instructors.
Of course, theres plenty of yoga.
Its seriously like a Cheesecake Factory menu.
If youd like to boost your mood or get better sleep, theres content for that, too.
Five-minute upper back workout?
Energizing morning yoga flow?
Dont mind if I do.
I even added aface yoga video, because… why not?
Here were some of the standouts.
Everett dove right into the routine with arelaxing childs posebefore picking up the pace with downward-facing dogs andhigh planks.
Twenty minutes later, I was wide awake.
(The latter is the one at Yosemite!)
Each class was easy to follow, so welcoming, and so aesthetically pleasing.
(I may or may not have been inspired to purchase a couple.)
The series of isolated shoulder stretches felt like a mini PT session.
(you might also do the exercises without equipment.)
Think rows, push-ups, curls, and presses.
Meditation
Theres a lot going on outside the workout realm, and I was all about it.
The Takeaway
I amsointo this app.
Because it has so much to offer, I truly cant see myself getting bored anytime soon.
Each instructor was welcoming and encouraging, and I found the app super easy to navigate.
This article was originally published onMay 10, 2023
