Wellness
Here’s how it works.
Most people would agree thatmusic has the power to affect your mood.
The app updates these playlists every week, too, so you always get something new.
Heres what to know about the app.
Thats why Spiritune immediately asks how youre feeling when you fire up the app.
It then asks how youwantto feel, whether thats more energetic or relaxed.
After that, the app gets a little more info by asking what youre doing.
grab the option Work Flow if you want music tokeep you productiveand focused.
Tap Winding Down if youre in the mood torelax after a long day.
Go for the Sleep track list when youre ready to snooze.
Or opt for Waking Up when you’re gonna wanna roll out of bed.
Either way, I dont listen to music with lyrics while I work.
For them, I could see Spiritune being a more drastic change.
There was even a cricket noise at one point, followed by a round of jingly wind chimes.
It made for a uniquely relaxing yet interesting combo, which can be tough to nail.
And yes, it did seem to set my mind on a course toward the mood I had requested.
The app is available foriPhoneandAndroidphones.
Personally, I find its functional music to be really cool andit really works.
Studies referenced:
Koelsch, S. (2009).A neuroscientific perspective on music therapy.
Ann N Y Acad Sci.
This article was originally published onDec.
