Fitness
Here’s a peek at her go-to leg exercises.
Kim Kardashian kicked off 2024 by hitting the gym and setting fitness goals for the months to come.
It included glute-strengthening squats, hip thrusts, and another move she referred to as a killer.
The sweat sesh, created by trainerSenada Greca, focused on heavy lifting and looked like quite a challenge.
This move zeros in on the glutes, which she said is a necessity on leg day.
Kardashian then glided through a round ofsliding hamstring curlsusing a roller, followed by a set ofseated leg extensions.
This hamstring curl in is a killer.
[Seneca] makes me do them three times a week, she wrote in her caption.
We use the leg extension machine and a bench!
Consistency is key, she wrote in her Story.
Set small fitness goals and stick with them.
Wise words from a true workout devotee.
