I Tried It
From oil pulling to cooking, yes, a boyfriend breakfast.
A lot of the stuff she does is pretty normal, likeyoga,smoothies, and nightly baths.
Overall, Id consider myself curious and adventurous, but I also have a skeptics eye.
Its called balance #justLibrathings, baby!
(Paltrow is a fellow Libra.)
Soffer gave me a few dietary recommendations before I went off to experience my treatment.
Its hard to put into words how incredible the Abhyanga and Shirodhara treatment was.
I felt safe and comforted, like a baby.
(Ive had similar things like this happen during reiki, where it literally unlocked some childhood trauma.)
I already cant wait to go back.
Day Two
Dry Brushing In The Morning… Tongue scraping is another thing I already do, but hadnt been consistent with in weeks.
Paltrow has said that she likes drinking her celery juice in her sauna.
What in the name of Gwyneth is going on here?
Jimmy loved it, of course.
This was definitely the most challenging Gwyneth Paltrow experience so far, but I still felt really good afterward.
If only I could handle the ice-cold water!
I left feeling calm and relaxed.
The tension in my neck and shoulders from my workout (and life) were gone.
Plus, they were pricey but not Erewhon-expensive the salads were around $13 without added protein.
OK, Goop Kitchen!
I get the hype.
My only complaint is that I wish it were closer to my neighborhood.
(Gwyneth, can we get some love for the Eastside?)
Speaking of mind, I did make an appointment to see apsychic mediumnext week…
This article was originally published onOct.