Wellness
Its all about sleeping in, the Scottish way.
Once you make it to the sleepy side of TikTok, you know youre in for a treat.
To hurkle-durkle is tostay in bedeven when you know its time to get up.
Its all about prioritizing your urge to snooze, especially when you technically have better things to do.
A hurkle-durkle is all about staying comfy amongst your pillows, despite your busy schedule.
It feels a little bit cheeky and naughty to sleep in, and thats all part of the appeal.
Your bed becomes a hundred times softer when you forsake your plans in favor of lying around.
Creator@devriebrynnpointed out that hurkle-durkling is arguablygood for your well-being, too.
They knew it was so critical to well-being they made a whole term about it.
She went on to note that she isnt being lazy or wasting her day when she hurkle-durkles.
Instead, she sees it as practicing an ancestral rite of passage while connecting with her culture and heritage.
And honestly, her speech is inspiring.
Is Hurkle-Durkling The New Bed Rotting?
It feels so good in the moment, but some argue that it actually does more harm than good.
Ideally,bed rotting is a tool to relax and revitalize,Dr.
Carla Marie Manly, a clinical psychologist and author ofJoy from Fear, previously told Bustle.
Youll know somethings amiss, though, if you lie around without ever feeling more refreshed.
The term bed rotting also sounds bad.
On a neurolinguistic level, [it] evokes a sense of deterioration and decline, Manly said.
Source:
Dr. Carla Marie Manly, clinical psychologist author ofJoy from Fear
