Beauty
Heres everything you gotta know about the viral trend.
Skin care can be intimidating.
Skin cycling, which rose to TikTok fame thanks to founder ofDr.
Whitney Bowe Beautyand New York City-based board-certified dermatologistDr.
Whitney Bowe, MD, has piqued everyones interest lately and for good reason.
Bustle tapped three pros Dr. Bowe along with board-certified cosmetic dermatologist and Mohs surgeon at the Shafer ClinicDr.
Dendy Engelman, MD, and founder ofDr.
Rossi Derm MDand board-certified dermatologistDr.
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What Is Skin Cycling?
Basically, skin cycling is a four-night skin care regimen meant to reset your skin and strengthen its barrier.
Skin cycling takes a less-is-more-approach, being thoughtful and deliberate about your skin care routine, Bowe tells Bustle.
Rossi adds that it is an alternative way of illustrating how to do particular skin care steps.
You cant work out the same muscle group every day; it will become fatigued.
But in general, you stick to this four-night regimen and repeat.
Bowe adds that once you exfoliate, youll want to follow up with a fragrance-free moisturizer like theDr.
Whitney Bowe Beauty Bowe Gloweto rebalance the microbiome and repair your skin barrier.
If your skin has already adapted to retinol, she says you might use higher levels.
Rossis newCatalyst Intense Renewing Serumcontains nourishing ingredients like glycerin and niacinamide to soothe the skin and restore damage.
What you want to avoid, of course, is anything that is known to be harsh or irritating.
Ultimately, its a pared-down approach that can help refresh and reset the skin.
Are There Any Downsides To Skin Cycling?
Experts:
Dr. Whitney Bowe, MD, founder ofDr.
Rossi Derm MDand board-certified dermatologist
