Shopping
Tons of supportive styles starting under $40.
Todd Sinettsees a new patient, he often starts with their feet.
Thats because theres a direct correlation between your shoes and possible back pain.
Proper support, cushioning, and stability are crucial for find the best shoes for back pain.
In fact, board-certified podiatristDr.
He is the founder ofTru Whole Care, a multi-specialty health center, and theauthor of five books.
She is also the co-host of the health and fitness podcast,From Tits to Toes.
Dr. Rojeh Melikian, M.D., is an award-winning, board-certified orthopedic surgeon.
According to Dr. Sinett, Shoes should have a firm sole, as well as good arch support.
Stiffer soles can also help reduce strain on the spine and absorb shock better.
And to find out if your shoes sole is supportive enough, orthopedic surgeonDr.
Rojeh Melikiansuggests holding the shoe on either end and trying to bend it in the middle.
If it collapses or bends easily, it may not be the right shoe for those with back pain.
It can reduce impact and vibration when your foot hits the ground, which will help withpreventing back strain.
Materials like memory orEVA foam, rubber, or other high-quality options can providecomfort and shock absorption.
you could also look into apair of insolesthat can add more cushioning to any shoe.
Scroll down for a variety of the best shoes for back pain.
The shoes are lightweight, flexible, and have a breathable upper to keep your feet cool and dry.
Whether youre running errands or running on the treadmill, these sneakers offer the stability you need.
And because they come in more than 30 colors, youre sure to find one that fits your style.
Lower back pain and my knees hurt but with these shoes it makes a huge difference.
I just pray that never discontinue or change the shoes.
Sizes:5 13, including narrow and wide sizes |Colors:38
2.
The breathable mesh upper keeps feet from getting sweaty and the padded collar makes sure your feet stay comfortable.
One shopper raved, I teach, and I never complain about back pain or tired feet with these.
They also come in narrow and wide sizes.
One Reviewer Wrote:An athleisure shoe to wear with leggings and inside the house for comfort.
I can run down the stairs again.
Room for toes and I add an extra insole for springy comfort.
Sizes:5 13, including narrow and wide sizes |Colors:30
3.
They are lightweight so wearing them in the summer with socks isn’t too hot.
Sizes:2 12 |Colors/Prints:75
4.
They have a molded footbed that supports your feet, and flexible, springy cushioning for shock absorption.
The straps are adjustable and theyre made of a soft fabric that wont irritate your skin.
The 0.75-inch platform gives you just a little bit of height without making things uncomfortable.
Usually by the reception I am popping Advil for my lower back pain and feet soreness.
Sizes:5 12, including wide sizes |Colors:10
5.
The upper is made of a breathable mesh to keep feet cool and narrow and wide sizes are available.
One Reviewer Wrote:Best shoe Ive found for my over pronation.
I dont run but work out, walk and stand for long periods of time.
Had surgery to rebuild my foot so Ive searched many brands for the perfect shoe.
I will say this new version has a slightly smaller toe box than the previous version.
Sizes:5 12.5, including narrow and wide sizes |Colors:18
6.
And withFresh Foam Xcushioning, youll feel softness targeted under your foots natural zones of flexibility.
One reviewer raved, They are like walking in clouds.
The knit upper is breathable, but also stretchy and supportive for a snug fit.
Note that the brand recommends ordering down from your normal size, as the sneakers can run large.
One Reviewer Wrote:I am a mature woman with severe lower back issues And bad knees.
The best thing I like about these sneakers are I did not have to put another insert in them.
I totally love them and I would recommend.
Sizes:5 13, including narrow, wide, and extra-wide sizes |Colors:27
7.
One reviewer reported, I almost feel like I’m bouncing when I walk.
One Reviewer Wrote:One of the most comfortable shoes made.
I have an extremely bad back and a lot of pain when walking.
These shoes are easy to slip on, easy to toss in the washer, fit perfectly.
I’m on my third pair.
Sizes:6 11, including wide sizes |Colors:11
8.
A Pair Of Sneakers With A Unique Shock-Absorbing Cushioning System
What makes theseOn Cloud sneakersstand out is theirCloudTec sole.
Sizes:5 11 |Colors:18
9.
In fact, she recommends them instead of being barefoot because they offer support and shock absorbing technology.
Theyre designed to support foot mobility, make walking easier, and help with any kind of recovery.
One Reviewer Wrote:I have a bad back and knees.
I have suffered from plantar fasciitis.
I’m in pain everyday.
I work in school and I’m constantly on my feet.
These shoes are lightweight, comfortable and stylish.
I wear them with dress pants, jeans and some dresses.
I cannot say enough about them.
I have recommended them to so many people!
Sizes:5 12 |Colors:5
10.
One reviewer reported, I want these in every color!
There was no breaking-in period, they were comfortable from the very beginning.
Best of all, the simple design goes with any outfit from jeans to skirts.
One Reviewer Wrote:I work customer service, have flat feet and painful bunions.
Even after long hours, my feet feel great and no more back pain.
I will be purchasing different colors from this store next paycheck.
Thats where thesehighly rated insolescome in.
Plus, they feature a foam layer for comfort and energy return with every step.
My back pain was immediately relieved, though.
It slipped right in the shoe easily and I didnt need to trim it at all.
It didnt elevate too much to squeeze my foot into my shoe either.
Great quality for the price.
