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You should also consider how often you plan to journal and for how long a time period.
More interested in journaling for a set period of time?
Consider a shorter 90-day journal.
However, because its undated, you could start at any point during the year.
(As an example, the first week is all about Daily Gratitude.)
I really like the idea of the prompts because I wouldnt know what to right on my own!
The format is repetitive, allowing you to track your feelings on a day-to-day basis and note any patterns.
Its 184 pages are archival quality, and it comes with a sewn-in ribbon bookmark.
Its also available in aself-care versionif thats closer to what youre looking to focus on.
One reviewer wrote: I have so enjoyed incorporating this journal into my morning ritual.
I love this journal so much I purchased a handful more for friends.
Thank you Worthy, for creating a beautiful journal!
Its available in paperback, hardcover, or spiral-bound versions.
One reviewer wrote: I love this journal!
I look forward to this practice daily!
One reviewer wrote: Im enjoying going through this check-in journal.
The individual pages are printed with dates (e.g.
It has 370 pages with golden edges and a sewn-in bookmark.
It is nice to be able to see how much we have grown.
This allows that without having to invest so much time.
Very good way to track growth.
I have even purchased this as a gift for someone because it is such a great idea.
I love this one.
With each entry, you learn a little more about yourself.
8.This Reviewer-Loved Dotted Journal For Guiding Your Own Mindfulness Practice
Dont wantanyprompts in your mindfulness journal?
One reviewer wrote: This notebook is amazing.
The cover is firm, not hard.
The pages are nice to the feel and take fountain pen ink wonderfully.
I use this as a daily journal and have really enjoyed using it.
