Astrology

Plus, how to figure out your astrological password.

At the intersection of astrology and wellness is your ultimate self-care routine.

Each sign has aruling element,which Williams says can guide your wellness journey.

How to use astrology for self-care

But, as aLeorising, she also needed to maintain an active lifestyle.

How can people incorporate astrology into their everyday wellness routine?

Your Rising is what you think you oughta be well, your adult needs, and your development path.

Your Moon is how you view your life, your aspirations, and illusions.

Your Venus is yourattachmentand affection needs, and its also yourlove language.

Your Mercury is your communication style and how you need relationships in your life.

Your Mars is the rhythm that you better live well and how you confront problems.

you might even choose your job, housing, and relationship according to your astrology.

Whats a common mistake people make when incorporating astrology into their wellness routine?

If we do this, we are going to be truly well.

What are the best self-care strategies for earth signs?

Whats something they should avoid?

The key is to maintain a routine where it is easy to incorporate these into your everyday life.

Traveling too much is a big no-no.

What are the best self-care strategies for water signs?

Whats something they should avoid?

They should avoid invalidating and hostile environments.

As well, they should avoid too many high-intensity activities.

Also, water signs are the most affected by lack of sleep.

What are the best self-care strategies for fire signs?

Whats something they should avoid?

Fire signs need to exercise and be dynamic in their everyday life.

One thing to avoid is approaching wellness as part of the to-do list.

Fire signs need to make it a point to be present in their wellness practices.

What are the best self-care strategies for air signs?

Whats something they should avoid?

Its important that air signs practice mindlessness into their daily life to get to let their overactive mind rest.

This interview has been edited and condensed for clarity.

This article was originally published onNovember 25, 2022