Viral

From airport rules to floor time.

When it comes to getting creative, social media users have no limits.

And you know what?

All the best and weirdest wellness trends 2024.

Sometimes it really is the oddest tricks that work best.

It seems strange, but it works.

Others worried about dead butt syndrome.

Hurkle-durkling.

Keep scrolling below for theweirdest wellness trends of 2024.

Hurkle-Durkling

Its one thing to engage in abed rot seshon a lazy Saturday afternoon.

Its something else entirely to hurkle-durkle.

Floor time trend.

This phrase went viral on social media early in the year thanks to its weird name and cozy vibes.

ICYMI, its essentially theScottish art of sleeping in.

Its all about prioritizing your urge to snooze.

Practicing rejection therapy.

In creator@_thesunalsoreadss comforting video abouthurkle-durkle seasonone person commented, Imallabout hurkle-durkle.

To put herself out there in such a big way that nothing could ever make her blush again.

No matter what happens, its said that the rejection makes you stronger.

Morning shed.

The Morning Shed

The uglier you go to bed the hotter you wake up.

Thats how creator@virtualkaylaexplained theviral morning shed trendthat took off this past summer.

Others go even further, like@najmastoriiiwhoapplied mouth tapeandan eye mask.

Sweatshirt sleep hack.

Hannah Kopelman, a dermatologist atKopelman Aesthetic Surgery, previously told Bustle.

Additionally, using too manyactive ingredients simultaneouslycan lead to over-exfoliation, redness, and sensitivity.

Others jumped on board and it quickly became the strangest way to snooze.

Sitting in your car as self-care.

Some, like creator@y0rubangel, will put in headphones andtalk to themselves while walking.

Others will ramble like theyre on a talk show while home alone.

Enter: thehigh maintenance to be low maintenance trend.

Talking to yourself.

Throughout the year this side of TikTok was filled with girlies doing the most.

Sure, it might seem intense, but it does save you extra time and peace of mind.

Theprotein Diet Coke trendwas popular on the app after thoseamongst the #MomTok crowdmade it viral.

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It quickly spread to people like@wishbonekitchen, whotested the recipein a viral video.

Oh my God, she said after her first sip.

And just like that others had to give it a try, includingDiet Coke stan @hauskris.

Diet coke and protein trend.

If youre stressed or overwhelmed, enact your own airport rules.

Sources:

Dr. Hannah Kopelman, dermatologist atKopelman Aesthetic Surgery

Lauren Auer, LCPC, therapist, founder ofSteadfast Counseling

Airport rules meaning.