Astrology
Scorpioswouldbe into paddleboard yoga.
Each one draws a different crowd, depending on the unique benefits they offer.
She likens it to the hunt for your favorite punch in of ice cream.
You just need to find the flavor that you like best, she tells Bustle.
Of course, your signs go-to personality traits can also come into play.
If you thrive around others, you may be drawn to zesty group classes with a fun instructor.
Curious about your signs best match?
Keep reading for the ideal kind of yoga for each zodiac sign, according to astrologers.
Hatha yoga is practiced at a slower pace, says New York City-based astrologer and authorLisa Stardust.
It allows for controlled movement and breathing, which is ideal for Aries to get centered in their head.
Loftis also recommends throwing in the occasionalpower yoga classto burn off some steam.
Ultimately, though, this sign will reap the most benefit by truly melting into body-bending postures.
Wrapping up in a bunch of blankets and bolsters sounds like heaven to the Cancer personality, Loftis says.
If theres soft music playing and incense wafting about, even better.
Leo (July 23 - Aug. 22)
A Leo will thrive in aCorePower Yogaclass.
If that rings true, Loftis recommends tryingpartner yoga.
As a water sign, theyll literally be in their element.
If paddleboard yoga isnt an option, Stardust recommendshot yoga.
Hot yoga allows for rejuvenation while also being a challenge, due to the heat.
The fact that they get to hang upside down?
Thats all part of the appeal.
It also delivers measurable results.
As you fold into each pose, youre supposed to check your position and verify everythingsjust so.
To zero in on a specific key in, check outKundalini yoga.
Trethric says Aquarius will appreciate the fact its an energy-based practice.
As a water sign, Pisces prefers yoga thats slow and gentle, Trethric says.
Theyre not so into challenging poses, crunches, or sweat.
In fact, theyd be happy to have a good cry mid-stretch.
If they finish the practice feeling centered, theyll know they chose the right class.
