Ask Gen Z

Trade your matching workout sets for stained sweatshirts.

Here, influencer Kate Glavan offers a new perspective on the internet-favorite Hot Girl Walk.

Im not dancing on the f*cking internet, says the 23-year-old of her hesitation.

Ask Gen Z cover photo with Kate Glavan

But in June 2021, she got over it and jumped on the bandwagon.

After just seven months on the app, she started pursuing social media full time.

Together, the two Gen Zers are cultivating a community of demystifying wellness.

But let it be known: Glavan doesnottake sea moss.

But I feel very empowered if people feel inspired in some way when they view my content.

Instead of cut-and-dry advice, she likes to focus on an anti-aesthetic approach to wellness.

Below, Glavan talks about moving your body as a form of self-appreciation.

The Hot Girl Walk, lets talk about it.

What are your overall thoughts on the TikTok trend?

When I first saw the Hot Girl Walk I was like, OK I get it.

What workout set are you wearing?

Wheres your expensive green juice coming from?

Everything is a performance on social media.

Me going on a Fugly Hag Stroll, is that a little bit planned and curated?

Yeah, I’m doing it to stick it to the system.

Is there a Fugly Hag Stroll starter pack whats the playlist you like to listen to?

OrThe Wizard of Ozsoundtrack!

I feel like Fugly Hag Stroll can just be a [walk to disconnect].

For me,my music of choice for that is Lana Del Rey or Beach House.

Those are my hitters, but whatever helps you get into that mental state of numbness.

What about your Fugly Hag Stroll OOTDs?

Maybe you walk in your pajamas or youre wearing flip-flops to your bodega.

For me, it’s always a sweatshirt and sweatpants.

It could be an old T-shirt that youve had for five years.

Final thoughts on Hot Girl Walks vs. Fugly Hag Stroll: Go.

That can be a hard but important conversation to have with yourself regarding your personal health journey.

So yeah, if a Hot Girl Walk works for you, go ahead.

If not, try a Fugly Hag Stroll.

This interview has been edited and condensed for clarity.

This article was originally published onMay 23, 2022